JEDI: World Mental Health Day Is October 10th

World Mental Health Day is October 10th, and the theme for 2023, set by the World Foundation of Mental Health, is "Mental health is a universal human right". World Mental Health Day is an opportunity to discuss mental health, acquire mental health advice, and learn how to get help if you need it. Help is available, and these are thee of our favorite resources to get started:

NAMI offers free, nationwide peer-support services for all.

National Maternal Mental Health Hotline provides free, bilingual, confidential support 24/7.

The JED Foundation provides support and resources for teens and young adults in the US.